cardio vusion™ Level 1 Certification: Sculpt the body of a ballet dancer
This one day training will provide group fitness instructor with the necessary tools to effectively and safely lead cardio vusion classes at your facility. Participants will learn the cardio vusion exercises, choreography, and the cardio vusion program design.
The day will begin with a master class designed and taught by v.method creator, Vicki Vara. After learning the program history, participants will learn the basic fitness principles and anatomical design of the class, as well as how to motivate and inspire members. They will then be taken through each exercise learning how it is performed and taught, how to cue the movements, and how to ensure members are in the proper alignment while giving modifications and variations.
Included with the training is a comprehensive manual and an instructional DVD. Instructors will also have the opportunity to receive 5.5 AFAA continuing education units.
Instructor trainings are now being offered throughout the northern New Jersey area, and you can register for a certification through this website. Fitness club owner and directors also have the opportunity to host a cardio vusion level 1 certification. If you are interested in becoming a host site and receiving one complimentary certification for every 10 participants please call 973.865.0695 or email info@thevmethod.com.
The day will begin with a master class designed and taught by v.method creator, Vicki Vara. After learning the program history, participants will learn the basic fitness principles and anatomical design of the class, as well as how to motivate and inspire members. They will then be taken through each exercise learning how it is performed and taught, how to cue the movements, and how to ensure members are in the proper alignment while giving modifications and variations.
Included with the training is a comprehensive manual and an instructional DVD. Instructors will also have the opportunity to receive 5.5 AFAA continuing education units.
Instructor trainings are now being offered throughout the northern New Jersey area, and you can register for a certification through this website. Fitness club owner and directors also have the opportunity to host a cardio vusion level 1 certification. If you are interested in becoming a host site and receiving one complimentary certification for every 10 participants please call 973.865.0695 or email info@thevmethod.com.
